Eight Ways a Plant Based Diet Improves Your Sex Life

First, a plant based diet promotes foods like oranges, cacao, sunflower seeds, watermelon, gogi berries and avocados that boost circulation which is a key factor in enhancing sexual function.

Second, when you are healthy, you don’t need to take medications that can lower libido and performance.

Third, a plant based diet unclogs arteries, and better cardiovascular health increases blood flow. A vegan diet eliminates plaque from the arterial walls and increases blood circulation. The more blood flow to a man’s penis, the more likely he will please his partner.

Fourth, a vegan diet will boost your energy level and stamina which results in a higher libido.

Fifth, a plant based diet produces lots of serotonin, the happy hormone.

When you feel happy and maintain positive energy, you want to have sex and your partner wants you.

Sixth, a vegan diet, rich in vitamins, minerals, flavonoids and antioxidants (which counteracts the effects of free radical molecules that cause cell damage and inflammation), gives you a glow and smooth, silky skin with elasticity.

Seventh, you smell fresher and sweeter.

A vegan diet, which is high in vegetables and fruit, keeps your body smelling fresh. Your body odor is significantly more attractive, more pleasant, and less intense than those who consume meat, dairy and eggs.

Apparently, a woman’s vagina can develop a fishy odor which is a consequence of a compound of decay called putrescine, a foul smelling chemical compound that is related to cadaverine, a foul smelling compound related to nonhuman tissue. Both compounds are produced by the breakdown of amino acids in living and dead organisms, and both are toxic in large doses. The two compounds are largely responsible for the foul odor of putrefying flesh, and contribute to bad breath and bacterial vaginosis. They are also found in semen.

Women are more likely to get bacterial vaginosis if they have lower levels of phytonutrients like vitamin C and beta carotene in their bloodstream which indicates a low intake of vegetables and fruit. In addition, a high saturated fat intake increases vaginal pH and also increases the likelihood of getting bacterial vaginosis. Most saturated fat in the United States comes from dairy (cheese, butter, yogurt, milk, ice cream), chicken and desserts.

Finally, your natural lubrication increases.

A vegan diet naturally increases lubrication for women because the high water volume in vegetables and fruit keeps your body hydrated. Vegetables and fruit also hydrate the skin, plump out fine lines and produce a radiant glow. Healthy fats such as flax seeds, chia seeds, hemp seeds, nuts and avocados actually nourish and tone your vagina.

Pacifism can literally save our planet.

Pacifism means nonviolence and creates a higher level of consciousness.

Pacifists live in alignment with the values of Benevolence, Compassion, Empathy, Peace, the Golden Rule, Reverence for all life, Gentleness and Kindness.

I invite all of you to participate in a fun activity. Just click on the link below and you will see a list of various ways you can enjoy a peaceful lifestyle. If you have questions, feel free to contact me via carol@newhopenow.net


I am not a licensed physician or scientist.

All views expressed on this website are based upon my personal experience and/or research.