How a Plant Based Diet Increases Your Life Expectancy

Hippocrates, the Father of Medicine, advised, “Let food be thy medicine and medicine be thy food.”

A vegan diet contains life force energy.

A major study published in the JAMA Internal Medicine Journal shows that vegans have substantially lower death rates than those who consume meat, dairy and eggs.

Scientists at Harvard’s Mass General Hospital monitored health and diet records of more than 130,000 people over the course of thirty years. They determined that every three percent increase in calories from plant protein reduced the risk of death by ten percent, and reduced the risk of dying from heart disease by 12 percent.

Nonhuman flesh, byproducts and secretions contain high calories, and cholesterol and saturated fat which clog arteries.

Moreover, your body should be a temple. It doesn’t make sense to put dead flesh or toxic byproducts and secretions into a living body.

The factory farms are literally hell on earth. Billions of sweet, innocent living beings who are exactly like your pets at home endure unimaginable pain while they are tortured for their entire lives, and their lifeless bodies remain filled with hormones, antibiotics, blood, feces, bacteria, viruses and pus that cause a myriad of health problems, but the worst part is that you absorb the negative energy of their fear, terror and pain.

If you don’t have to deal with degenerative diseases and chronic conditions because you remain healthy, you won’t cause a premature death due to illness.

In addition, as a healthy individual, you don’t have to take medications which have side effects and a host of other symptoms from drugs.

In contrast, plant based foods are cholesterol free, and high in fiber, vitamins, minerals, antioxidants and phytochemicals which promote and enhance our health and our lives.

A plant based diet contains life force energy.

Pacifism can literally save our planet.

Pacifism means nonviolence and creates a higher level of consciousness.

Pacifists live in alignment with the values of Benevolence, Compassion, Empathy, Peace, the Golden Rule, Reverence for all life, Gentleness and Kindness.

I invite all of you to participate in a fun activity. Just click on the link below and you will see a list of various ways you can enjoy a peaceful lifestyle. If you have questions, feel free to contact me via

I am not a licensed physician or scientist.

All views expressed on this website are based upon my personal experience and/or research.